Posts Tagged: Bread

Top 10 Sources of Salt in Your Diet

Salt shaker

What would you guess is the number one source of salt in your diet? Potato chips, pretzels, pickles? Well guess again! BREAD I was just as surprised that the number one food is bread. Wow! Why is that? Bread doesn’t taste salty, but the leavening agents put in bread products are the source of sodium.… Read more